Hi everyone
Joanna how cute is your dog? Your doll is so realistic, what a lovely present :-) I'm not surprised it cheered your day up :-)
Dave you sound really busy and I bet it's really fulfilling getting all your things sold or ready to sell. Well done you, you sound like you are really making progress :-)
Dahlia your anti wrinkle cream sounds fab you should start selling it. You will make a fortune on here, I'm sure we've all got a few wrinkles caused by all our stresses and anxiety lol. I no I have :-)
Prettygreeneyes, your course sounds great and it's lovely to learn things like that its a fab idea for Xmas coming up. I think people appreciate home made gifts all the more after all the hard work put into making them :-)
Well my positive from today is I've been having really bad anxiety symptoms, but I've been working through them and haven't once thought I was going to die lol. I'm still feeling shaky and having palps, which aren't nice but I'm working through it and recognising its anxiety and that I'm not on deaths door lol. My cbt seems to be really helping I'm back there on Thursday.
Hope everyone has a great day :-)