Printable View
Day 5 eveing time not to bad today bit of anxiety this morning went for a long walk came home knackered. Still have zero appetite it's concerning me a bit now even the thought of food is a nightmare Not much dizziness today either thank God long may it continue. Dry mouth is a pain but can live with that lol
Nice to hear things are looking up for you.
Hi its sound that the medication has done the work and due the quick effect I am realy believe that the soical anxiety had came from clear cause .
do you can tell us what are you feeling when you stay at work ?
and another qestion when you weren't working the school how did you feel ?
it was an improving then ?
meanwhile i wish you good luck :)
Hi naor not sure if your questions were for my self but the first time I took meds the first 2 weeks were the worst of my life but I did respond to them vertically well when they kicked in. Hence why I was so hesitant to take them again 6 years later. But not sure if because I was new to the hole anxiety thing last time it was worse and this time although still very frightening I knew what to expect. Or because my body has been through it before it had some kind of memory I can't say to be honest my anxiety is very low at the moment expect in the morning it medium to high. As for work haven't gone back yet not due in until Wednesday morning then two weeks of night shift so I need to mend quickly or I am screwed lol. If you read back the thread you can see my story always been a nervous person but had it under control during school and college.Quote:
Originally Posted by Naor
I have to strat with the fact that you don't screwed at all . yes I can see a pressure under your shoulders and I know how that's feel and what are you feeling .
according to what you describe on the medication that's just a sign whose things work well .
"between the lines" i can see a little desire to defeat the anxieties . but i also can read that something stop you perhaps its the "shield"(lot of defence on yourself , mostly the though that " if I will not do something whose has a direct conecction with the anxiety I will be safe mostly that it worked least once and i want to emphasize that the prevention was just a conicidence ) for exemple i got an anxiety attack near to my cousin and automaticly I try to prevent the next attack and I start to think what was wrong and I understand that week ago every thing was fine and I was only at home moreover I did not was near the cousin house so I think whose the cause to the anxiety was at the cousin's house and for prevent more attacks I prevent than myself to walk there in order to be safe , its happened a lot to who are suffer nearly 24/7 from anxiety . the point is simple I prevent than myself meet dangers and becuase that I create a mass shield that sometimes help and most of time just don't to "the job" ) once again we made "shield "usuelly at situations like that ( lot of anxiety or pressure) .
though the warm whose the "shield" can get , has to be careful becasue the fact that same "shield" also can to prevent the progress of yourself !
by the wat what the dose of the medication that you take ( if you still take)
and what happens when you at a work ,do you still feel under control ?
wish that you will feel better :)
I am on 20mg and have only been back on it now for 6 days so haven't gone back to work while on meds yet off until Wednesday so I am trying to get myself ready and in a good frame of mind but it's proving very difficult at the moment I'll have to wait and see. I work in pharmaceuticals manufacturing and as irony I make most of the meds we are on so harder to take my mind off it
Although very anxious today think my appetite is slowly coming back had a small dinner late last night first bit of grub in 7 days. Had a small breakfast today and even had a bit of lunch in McDonald's I know I know but I just smelt it while have a walk in the shopping centre and had something small. But have a healthy dinner hoping I am hungry later. Any way I hope your all doing good
And do you have any diffrente feelings when you at work than you don't stay there?
you enjoy working there? have you came to work there with desire? or under pressure of one the parents or somebody from the close environment(maybe friends , cousins or even somebody with influence) ?
about the medication the dose is realy ok , but its take sometimes a brief time to see the progress
I also recommend in any chance of over fressure ,concerns call to the treat physician
meanwhile i wish you feel better :)
about the meal the Mcdonald's it is ok mostly whose you ate , you can feel great! :)
I am glad that you eat even its bit
most important that you will listen to yourself do not eat under pressure
once again I wish you feel better :):)
Sometimes working the weekends can be a bit tough especially when on night shit but I do like my job I like know I make other feel better when in times of need I mean I make everything form high blood pressure tablets to Alzheimer's tablets as well as antidepressants among others for many different illnesses that people need. I mean I feel a bit of pressure as I am the only one working at the moment and my wife is pregnant but I feel that many others are in this position and don't have anxiety issues and need meds. Hopefully a psychiatrist can get to the bottom of it when I finally get to see one until then I just need to get fit for workQuote:
Originally Posted by Naor