List Something Positive You Did Today?

Its got there I was starting to string a really long list of obsenities to call this computer.
I was born and have lived most my life within earshot of the sea, its so nice just to be able to wander down there and look for treasure, a few years back a cargo ship lost alot timber here, there was wood as far as you could see. I managed to collect loads and am still using it to build stuff with, a real bonus.
As Frankie says free therapy, Im still on holiday from work and got another good walk in today. Im feeling so good at the moment must be all this fresh air.:D

I get a good feeling that the move is going to work for you and hopefully it will be the start of a very enjoyable chapter in your life.

It's a new day for me now, just going to work.

But yesterday.. I went to the docs and discussed my perfect results from my blood, an anxiety group I can attend and free personal training sessions! I then visited a distressed friend, helped her, went to the gym, went to work for a meeting, went to the shops and did some grocery shopping, visited another friend and she vented to me, as I did to her over a cuppa tea, went home had a shower, wrote down buzzing thoughts in my head over a cup of camomile tea, when finally heading to bed, lighting up my lavender candle, meditating.. Then struggling to get to sleep.. Anxiety crept in.. But unlike the last 2 nights.. I've been anle to calm myself down faster, distract myself and finally fall asleep :)

Thank you Frankie! It was a good day :)

I had a file & polish on my nails today despite being in hellish pain .

Fall down the stairs....again

glad it's working for you cullingford :)

What happened Dahila??? That does not sound good?

I got rid of more STUFF!

I do not know, it seems that I have pressure on femoral nerve, scary, two days on the road, heheh I am blue all over my body. I envy you, getting rid of stuff is good, it makes a space for a new ones , not necessary physical ones....It is so nice to see man :))

I do hope that settles some time soon Dahila.

Getting rid of stuff makes us feel lighter and ready to move as soon as we can. Things not looking good there. The rental applications now want to know the make and models of our cars - that is not a good sign as such is rather suggestive to the selection of people they choose - With two of us not working - and being evicted at the same time we gave them a remedy breach - Hmmmmmmmm - My wife is getting really upset with having to constantly prove our worth each time we apply - bit like the job hunting for those of us that don't't have the skills -

But that's sad stuff and this thread is about Positive things

POSITIVE _ doing physically well off my meds - Purging all the same, but NOT going to use it as an excuse to give up so early on.
I bought some good food - healthy choices - paid nearly all I got - but its good to be feeling so - hmmm - fuck it all - I'm going to get phsycially well kind of thing! You know - when you make that desicion to just do it and then you do it - I am at that point now!

Side effect, Is I really dont have time for others BS - but I'm feeling great about that for now - I just be careful around my wife - I'll just have a huge smile when she looks at me, then I'll be all googly eyed until she looks my way again --- LOL --- I really laugh to think how that's been - I even think she laughed one or twice when she caught be being highly strung in the shops - when I gave you a belated smile whilst googling the cameras in the aisles ...........

Seriously - it's just stuff that has to come out, whilst I go to work on the toxified body of mine.
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I'm truly wishing you well Dahila --- please excuse me manic posts else where in the forum, not that you have had time to read -------- Be well.

Thank Dave, Oh it must be tough to smile when you do not feel like doing it. Have been there and it is tough.
We could do everything for the people we love. I am happy you doing the progress. Going of the meds is my plan in future, because maybe they help but they do damage too.
Food; you know how obsessed I am about food choices. I do not want to touch GMO foods so I make everything from scratch. I believe the junk we buy in the stores is what add to our misery.
You spend everything but look at treasures you got :)
The rental is a bitch, is it not? I was renting for so many years, till I met my partner. It was awful, in Canada you have to give them all sources of income, they tried to go on my bank account too., Somehow I did not let them. I was living with my children in rent controlled complex. Gosh it was a nightmare.... It seems that landlords in Australia are the same Ass*****s as Canadian landlords,.
I wish you a happy New year and I hope all the problems will go away :))

I really enjoyed reading through this thread.. Seeing the positive things people accomplished despite their depression gave me some hope. Hmmm as for me... Today I baked a welcome home cake for my boyfriend (he comes home from vacation on Friday and I it's him terribly) and I worked on a painting I've been doing. Painting is very relaxing for me and helps my depression and anxiety
Hope everyone had wonderful days, continue your positive and triumphant accomplishments.