We tell ourselves all kind of things. In matter as such, what I think is of little consequence. The day means little to me. I say if it's what you want then let the presents fall from the sky now.
Printable View
We tell ourselves all kind of things. In matter as such, what I think is of little consequence. The day means little to me. I say if it's what you want then let the presents fall from the sky now.
Thanks :)) .........................have a wonderful day D
Back at ya Dahila.
Study: Virgin Coconut Oil More Effective than Drugs in Combating Stress and Depression:
http://i181.photobucket.com/albums/x...pslrumjww5.jpg
Some of you may already know I gave up taking my antipsychotics and antidepressants close to two years ago. At that stage I could barely string a sentence together when out in public or under stress. Long story short, since then ... Whilst having used exercise, meditation, psychotherapy and a number of other lifestyle changes - it has ultimately been watching what I put in my body that has helped me to stabilize over the long term.
I'm not just some kid who's out looking for the latest chemical quick fix. I have a long complex history of (47 years) hard core abuse. When it comes to anxiety and depression, I know what works and what does not.
I can vouch for the cold press virgin coconut oil being beneficial in my own recovery. It's still early days since starting on it, but hell - the only supp I now take is vitamin D3.
For those interested, I'll keep you posted on how I find this coconut oil treatment to be in my own experimentation. Currently I only take two large teaspoons of the high quality cold press variety. I take in in my herbal teas. I don't believe I need 3/4 of a cup to which people looking for a quick fix to loose weight are taking. At any rate - the high quality stuff which is needed for effect, is very expensive (for me) ... I have broken a weight loss plateau, but not just because of the increasing metabolic properties, but mostly because of how super clean I am now eating. It's kind of a beneficial residual effect of fine tuning my health.
I still have triggers - no such thing as a cure in my book and whilst that can be viewed as a self fulfilling prophecy to keep me pegged, I don't see my perception being like that at all ... It's more about being real when it comes to expectations regarding the breaking of neurological conditions/bridges. I still live under a lot of stress that impacts on my ability to overcome deeply embedded negative patterns. The good news is that my awareness of such and also my new found desire and skill to stop poisoning my body with commonly accepted perceptions ... means I am more stable than most of the sheep popping the pills and systematicaly being led in their limiting beliefs.
Awesome morning work out! All praise be to me!!!
Seems to be a hell of a lot of bitching on here lately with not much encouragement other than prescribing meds. I think your grandma approach is actually what's needed so I've been telling like it is. So many people take things for granted these days. People can't even smell the roses unless it comes in a little plastic dispenser. That's about the size of things when you go reading through the Q&A this place is offering up of late.
Dare I ask how things are going Dahila? LOL - is what it is I guess. Sigh and breaths with a little sniff. Yep sire re ... I thinks there is a rose in there somewhere.
I leave you to go save all those little souls that are in need. ;)
Adios - I got some living to do.
Well I had to get ready for a show on Canada's day July 1. I keep my fingers crossed that I will do ok, Lately I have only loses. ........... Yeah this place is really depressing. The stupidity of youngsters are killing me. They want everything served on silver spoon. I am happy you keep your routine:)
Boy it's a tough job changing diapers in this forum. Where were we? OH YEA!
I was so excited with dinner tonight I bit my bottom lip. I can think of worse things I guess. lol ... arrrr - I'm still living with a torn ass hole, but hey ... that's life. I've got an itch in the middle of my back that's a neurological condition. Thankfully the pain in my ass overshadows the itch for most of the day.
I hear ya on the losses Dahila - I'm just trying to focus on what matters and if I can't find anything, I will make something up.
We could always go changing nappies in the other sections of the forum together? - Good for a distraction at least. :)
I'll keep my fingers crossed for you.
yeah what about changing nappies now......................nah I had of it enough, raised two children ;)) The rectal problem is a major one. It must be addressed somehow. The itch; are u sure it is neurological condition? make peppermint tea and wash it in it. Use a cotton ball of face cloth. Maybe it helps. :)
Hi Dahila. I'm not sure, however from what I have been reading on my symptoms, it does sound neurological related and not uncommon. It is the same spot on my back as others and more point like rather than covering a large area. The sensitivity of this point also heats up under direct sunlight. I'm finding it very interesting the more I read:
neuropathic pruritus or neuropathic itch
http://www.empowher.com/skin-hair-am...ddle-your-back
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139924/
It's bearable -
The cleaner I am eating, the more these kind of problems are showing themselves ... Moreover, the more I am also overcoming them. : )
As for the anal issue, that one is keeping me very focused on eating just right. :) It can take years to overcome without surgery. In my case, I have multiple tears and a colon that has much more crap yet to come out. Having said that though and for all the issues that have arisen since taking control of my body, I am actually slowly healing and enjoy blissful moments between shedding of pain. I'd rather shed the pain, than pop the pills I know that will only lead to a slow, painful and depressive death.