I know my thinking is irrational ; but I feel like my mind is disconnected to my body , like when I think of my self I feel like it's not me. I can't sleep because of it, it sounds crazy. I cried this morning , wondering what is wrong with me.
I don't think it's shizophrenia but I fear that, I don't hear voices or see things & i can think quite clear when I type or conversate . But I am scared, do you guys think it's just my anxiety and perhaps OCD ?