Anxiety Questionnaire / Art Project

Quote:

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Originally Posted by lbson

Thankyou for your responses so far guys! I've made a slight adjustment for anyone else who would like to contribute: 1. Are you male or female? 2. What would you consider your most effective coping mechanism to be (with regards to anxiety) 3. Describe your current outfit 4. Describe your hair 5. Name an animal you personally associate with strength

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1. Female

2. Talking to my husband or mom. Playing with my daughter. Retreating to a quiet safe place.

3. Gray dress pants, bright floral short sleeve top with a blue cardigan. Black flats.

4. Currently in a low messy pony tail. Brown hair with side swooped bangs.

1. 4 years on and off 2. Deep breathing and reminding myself it all just anxiety nothing more. 3. Black leggings, long black tee, boots and army cameo jacket 4. Wolf :)

Hello, fellow art student! :)

Sorry didn't notice the others!

female

Hair: long brown/ginger with blonde tips

1. On and Off for 10 years, more and more constant within the past 6 months.
2. Getting lost in a good movie or book, Working Out/Jiu-Jitsu (if I can get past the fact that my heart won't fail)
3. T-Shirt/Jeans/Slippers
4. Lion - King of The Jungle

Female
4 years/ give or take.
Excersize/meditation/pole dancing!!!
Singlet and pole shorts (spankys)
Long straight black hair
Kangaroo

Male

Since Jesus was here

Progressive muscle relaxation, Brainsync Wave technology, medication, meditation, relaxation, walking to the train station, L-glutamine now, and Magnesium. Coloring, watching pole dancers.:p

Joe Boxers, with a pink ribbon tattoo on my hip. :D

Shaved, fully committed, and no comb overs.

I like to color, and eat lead. Wait what was the question? Oh... Coyote's

Don't ask I'm taken. :woot:

Male
Lots of sleep
Basketball Shorts and a tank top
Black curly and messy(just showered)
Jaguar

Quote:

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Originally Posted by lbson

Thankyou for your responses so far guys! I've made a slight adjustment for anyone else who would like to contribute: 1. Are you male or female? 2. What would you consider your most effective coping mechanism to be (with regards to anxiety) 3. Describe your current outfit 4. Describe your hair 5. Name an animal you personally associate with strength

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1.) 22 year old female
2.) Had anxiety for 14 years, cope with deep breathing and having my bf or mom distract me with a completely different conversation subject
3.) Black yoga pants and a leopard print tank top
4.) Medium length dark brown hair
5.) a leopard

Quote:

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Originally Posted by leahxox

1.) 22 year old female 2.) Had anxiety for 14 years, cope with deep breathing and having my bf or mom distract me with a completely different conversation subject 3.) Black yoga pants and a leopard print tank top 4.) Medium length dark brown hair 5.) a leopard

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What a great idea!
1. 34 year old female
2. I've had anxiety since I was 5 - 29 years
3. Coping: keeping occupied, losing myself in a book, helping other people on the forum helps me immensely. I also have a lot of "self talk" techniques. My job helps keep my mind off anxiety (I'm a graphic designer).
4. Lord, I'm in my PJs right now because I'm sick with a cold! Red button down shirt, and gray sweatpants.
5. My hair is dark blonde/light brown with bangs.
6. A lion