Right now I'm on:
5htp 300mg
L-tyrosine 500mg
Ashwaganha 600mg
I'm gonna take that for a month more. Plus I'm on some other stuff, but that's more for fitness and stuff rather than a mental boost
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Right now I'm on:
5htp 300mg
L-tyrosine 500mg
Ashwaganha 600mg
I'm gonna take that for a month more. Plus I'm on some other stuff, but that's more for fitness and stuff rather than a mental boost
Quote:
Originally Posted by jessed03
ok, sounds interesting. im on 5 htp for about 5 weeks. dosed it down to 100mg - have been on 300mg too made me dizzy and felt like overdosed somehow. added ashwangandha couple of days after meeting ayurvedic doc. i´m very curious. let me know how you work with your cocktail, what are your thoughts so far?