Not anymore. It went away quite a while ago as the moderators abandoned us
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Not anymore. It went away quite a while ago as the moderators abandoned us
Hello Daniel. i have a question, i have this constant tension in my upper body and neck, and it also goes through to my chest... can this all be part of anxiety? is this like a stage it is going through? there is this very discomfort in my chest almost all the time. this is scaring me allot.... and thank you for your assistance
Dr Dan hasn't been here for quite a while. Maybe he will pop in and see your post
if anybody can help me with an answer that would be awesome. can the tension really get this bad?
Hello, I am not so new at this whole anxiety thing, I had been doing really well the last few weeks, I have been feeling really good, and then bam! Right out of no where it's 2am, I've been laying here since 11pm trying to go to sleep and it's just not working...my heart is pounding and my mind just won't stop. Any suggestions on what I can do for this? I don't take any medications except for my acid reflux & would love to keep it that way, but when I get like "this" I just can't seem to shake it. At least a panic during the day I seem to handle pretty well, but here now I don't want to wake any one (my husband and 2 boys) so I suffer in silence trying to just fall asleep!!Quote:
Originally Posted by raggamuffin
Thank you for any advice you may have
I am coping with anxiety with the Natural pen. It has been a God Send.
I got tired of the "happy pills" and knew there had to be a all natural remedy for anxiety.
Try it Attachment 1679
Hey, what do you think of some of the newly added DSM disorders such as Premenstrual Dysphoric Disorder? Do you think we're over-pathologising normal emotions?
Hi Daniel I am new to this site as I joined as I feel I have been having anxiety symptoms for over a month now. I get a fast heart rate, heart feels like its pounding out of my chest and find it hard to breathe. I havent been well lately but think that has been down to anxiety. Also Im not sure if you have heard of health anxiety but I think I have that as I am currently checking my heart rate, always looking at my body and if i see any new marks im always worrying. Ihave hardkly ever been to doctors until the last month I have been about 6 times and one trip to hospital.I had a attack today where I woke up with fast heart my heart rate was 118 bpm, headache dizziness and just felt very unwell after around 2 hours It had gone and I am now just left witrh an ache in my chest area.
Hi Daniel
Im a teenage girl and im not sure if this is anxiety related but since school started back Ive been waking up in the middle of the night and getting totally ready for school until i suddenly sort of click out of it and realise what time it is. In the space of 1 week I woke up during the middle of the night 5 times (twice in one night). to help you know more detail of these experiences ive left a short account of what exactly happens:
12:30(ish)
i wake up and without checking my phone or opening the curtains like i do every morning i just immediately get up and start changing into my uniform. i have changed into my shirt and trousers and as i pick up my jumper i suddenly click ot of it and realise its still dark out. i check the time and go back to sleep.
2:00(ish)
i wake up again and this time i check my phone for te time and when i see 2am i dont realise it, i kind of just think "yeah, ok, 2am time to get up and ready for school". this time i get fully into my uniform and i do my hair, as im about to sit down at my vanity i uddenly click out of it again. annoyed, i get back into bed at wake up again later at my correct time, 7am.
please help as this is really affecting me,
Kelly
Daniel love your enthusiasm to help others :) you will surely be the best dr :)