List Something Positive You Did Today?

I think this forum can help people.

Glad I made it through my appointment today without freaking out as I usually do and come unglued. I have white coat syndrome. Now I don't have to worry for another 6 months till I see him again. Glad its over.

Glad it went well, Sal.

Thanks, Mike, Overall.. it did go well and I have refills of Gabapentin to last.

oh Gabapentin such good medication. I was on it for 3 years but had a massive weight gain so I slowly weened of it
The weight stayed on

What I did that was positive today was ordering a double cheeseburger for lunch at a local variety store.

I've consumed a fair amount of cheeseburgers lately. However, it's been a long time since I've eaten a double cheeseburger.

It was good and tasty. It hit the spot for me.

Thus far I've been hovering around 172 which is roughly 10 pounds higher from the beginning of the year. I'm prescribed 900 MG but only take 600 a day so long as things aren't that bad, sometimes only 300 MG. I stop eating by 8 PM now and that seems to keep the heartburn away as well. I'm not a muscular guy so I am overweight. I crave sweets for some reason and give in to the temptation.

Today I walked to the dollar store. Was tough coming back but worth it, I think.

I was on 900 mg and my daughter partner has some problems with nerv pain and he is taking it, I told him you are going to get a lot of weight and he did, Even he is working up. Gabapentin caused in me such hunger I had to eat all the time

What I did that was positive today was think about how much progress I've made over the years with my mental health issues.

I was working in my dream world today , because of busy Saturday I am low on facial moisturizers . Working downstairs make me so positive, My first meal was a 4 pm I tend to forget about food when I am busy

Today was cleaning day for me. I feel like I accomplished something. The least I can do is keep my room clean, I guess.

Voted for a better country .............

What I did that was positive today was not going to the store and purchase goodies. I resisted the urge.

offered someone help with problems, it feels pretty good :)

I got out today and ate out for dinner - it was nice. Turkey Chili.

nothing good yet, but I am so irritated , I am going to go to workshop to take my mind of problems ;)

What I did today that was positive was walk around a mall for the first time in a long time.

Where I live, the nearest mall is about an hour's drive.

It was good.

What I did today that was positive was go to the food pantry as a volunteer.

Last night, I wasn't so sure that I would be able to go there this morning or not because I was afraid we'd get ice and snow last night and this morning. However, that didn't happen, as we just got rain instead. The roads were just fine, fortunately.

Welll I had not react to nonsense people say, so I kept my temper in check , it is a good thing

I helped out at a local arts center today. Today a big truck stopped on by, and about a half a dozen men, including me, unloaded like one hundred new chairs for the center.

It was good. I like manual labor.

What I did that was positive today was get back to Maine in time to celebrate Thanksgiving tomorrow with my family.

My car didn't break down. Hooray!

Have a happy Thanksgiving with your family. Also all guests who have thanksgiving Have a happy time :)

What I did that was positive today was go to the grocery store to purchase some food.

Then I filled up my car with gas.

What I did that was positive today was volunteering at the food pantry this morning, which is especially good this week since we're now dealing with the coronavirus.

I hope the pantry will be open next week.

What I did that was positive today was not watch the news on TV, as I don't want to get worried about the coronavirus. The media often does try to scare you with their reports about the virus, after all. And I would much rather have a relaxing day today instead.

Something positive that I will be doing later on today is help my dad plant a new, small tree for my parents front yard.

I went for a walk , cold and crispy air, sunny , I had a beautiful walk

How long was your walk, Dahila?

5 to 6 km ;) on bike hard to say :)

Good job, Dahila!

What I did that was positive today is listen to some reggae music. It made me feel good. It reminded me of the Caribbean.

oh this is good I love a god reggae music, It never gets old :)

You can't go wrong with raggae music.

What I did that was positive today was staying wide awake while I was busy this morning, even though I only got about six hours of sleep last night.

Mike lately I am ok on 5 hours , I get up rested

What I did earlier today that was positive was volunteer at a farm without re-injuring my left wrist.

I just avoided doing any heavy lifting.

What I did that was positive today was see my psychiatrist this afternoon. I see him once every two months. We had a good chat about the virus.

Did get out today and walk through the village in the hot sun to get some natural vitamin D. Stayed out for a few hours. Put on my shorts to show off my pale flabby legs Lol !! Was A Struggle though but good for me I guess. Honestly, was the first time I really did something this summer besides hide in the house. Got a Caffe latte at starbucks and it was awesome. I plain REFUSED to put on a mask at the village even though some were and some weren't. Ohhhhh the dirty looks from people :devil:. Was crowded a bit though. TRied to appreciate the ducks and birds. Haven't been walking much so need to start again somewhere.

So I forced myself to push through depression and anxiety today, so I should pat myself on the back for that, at least and say overall, it was a positive thing.

I am reading a book of Enoch

I went to Starbucks today and got a Passion Tea Lemonade

I shared a lot of knowledge with my friend , she is open minded , it was nice