Printable View
For me the biggest struggle at the minute is when I am frustrated or annoyed at someone, I uncontrollably cry. I then get even more upset as I'm getting frustrated at myself for crying. The annoying thing is I don't feel upset, most of the time I want to express my disappointment or the fact I'm annoyed, but I cant possibly get the words out as I'm gasping for air. Takes me ages to calm down and nobody ever takes me seriously.
Occasionally feel like my legs are hollow, like they're made of nothing, plus my head feels kinda light, like I'm having to prop myself up. Very weird plus irritating.
I had a anxiety/panic attack today, when I felt a bit light headed, a bit of chest pain on and off, a bit of trouble breathing and a bit of pain going up the side of my neck. I often freak out and think that it's heart disease related, but I've had a full echo-cardiogram, stress-echo-cardiogram, blood tests and dozens of ECGs. And everything is clear.
I think it's muscle pain from carrying around my 15 month old boy. But my brain snowballs any small pain into this worry of mine. I'm feeling ok now.
Ringing in the ears was a scary one. I was convinced I had a brain tumor. I'm fine though.
I have so many of them. But I have another symptom that has really troubled Me. Everytime I clean my nose, I dont ever feel it is clean. I keep on cheking it Very often. I dont know why but this thing is driving me crazy. I always carry my handkerchief Everywhere. Anyone else with similar symptoms. I am getting scared that I am Alone.
My brain feels fuzzy and I feel as if i'm going to fall or faint when walking or standing.
I forgot to add that I have had all of the symptoms listed and now my ears ring all the time. I am also convinced I have a brain tumor but I have had 4 CTs that shows nothing.
The headaches and muscle tension is annoying glad it's anxiety
I've had many of these symptoms over the years. Lately, my symptoms of panic culminate with a rapid heartbeat. I can deal with almost any of the other symptoms, but this one is the most uncomfortable feeling in the world for me. (Why isn't this scary when we exercise? - perhaps it's the adrenaline and cortisol wreaking having in our body while our hearts beat quickly during a panic attack). Almost every time this occurs, I also have the symptom of needing to get out of wherever I am (car, theater, store, etc.). So the mental aspect of this horrible physical symptom is the incredible need to flee. The racing heart symptom is almost always preceded by something that I subconsciously must think means that something is really wrong with me (trouble breathing in a relaxed manor or a strange sensation / pain in my chest).
Is it me or do a lot of anxiety symptoms match those of MS?
I have several symptoms on the list. I believe I've only had three panic attacks in the last year that I've been dealing with this. Although I random
ly have a symptom. Does anyone else have symptoms when they're feeling perfectly fine? Do you have weird tingling or numbness? Is it in your face?
Lately I've been breaking out with hives again from all the stress..
I have had tingling and pain the past week and a half. I did have a week full of intense stress and panic leading up to the symptoms. Although the tingling and cold pain has not really gone away yet.Quote:
Originally Posted by Kassi35
I've had the two different sized pupils. Didn't know it was anxiety related. Noticed it a few months ago and while looking in the mirror at the difference it would go back to normal.
I get face numbness also. I got it last week for the first time in the morning. It lasted for about a half an hour. Mostly on my left side and upper lip or tip of nose. It happened again tonight while talking with some friends and and reading Facebook. I don't know why since I was feeling fine. Maybe because I was irritated with my kids more today. I glad that I'm not alone and can relate to others with the same symptoms.Quote:
Originally Posted by snowberry
How about a "deer caught in the headlights" syndrome where you just freeze up to the majority of what's going on around you?
I think that throbbing sensations in legs and hands/fingers may be added to the list too. However, thanks for this huge list! :)
Yes my pupils are different sizes sometimes too
;)
I found a Natural remedy for Anxiety that really works. CBD oil is a Natural remedy for Anxiety.
A month age we found a mint breath spray that has CBD oil in it.
The great thing about CBD is has many medical benefits and no side affects.
[ATTACH=CONFIG]1665[/url][/ATTACH]
grinding teeth definitely, and sometimes i have feeling that i am possessed. Pressure in my face while i am sleeping. Awful, but i think i doing well so far. Don't give up
Hey People I found a natural remedy for Anxiety it's called The Natural Pen
Jim
Attachment 1670
I found a natural remedy for Anxiety it is called the Natural Pen
Attachment 1674
I am coping with anxiety with the Natural pen. It has been a God Send.
I got tired of the "happy pills" and knew there had to be a all natural remedy for anxiety.
Try it Attachment 1680
Hi!
I didn't read through all the replies, so I'm not sure if this has been asked but... Are night sweats a symptom of anxiety too?
I use CBD too! I use an iPuff CBD pen. Works amazing!Quote:
Originally Posted by James Waide
So I've been dealing with anxiety for a year and thought I was getting over it. I have had different tingling sensations all over my body when I'm really anxious. Some sensations happen when I don't feel anything. I get tingling in my face and tip of nose. I started going to the gym two weeks ago and today while doing sit ups and seated rope slams my left front thigh went numb. Just part of the front. It's been numb for 4 hours now. It feels like just the skin is numb. All muscles work fine. Anyone else had this?
raggamuffin,Quote:
Originally Posted by jpkirkpa
You are correct. Avoidance creates mountains out of molehills. I think most of us here can't believe how many things we've let anxiety rob from us. One of my symptoms is being affected by fluorescent lighting. This is especially true in grocery stores. One day while in a store I started to go through my "normal" anxiety response (woozy, shaky, etc.). This time, however, I put my shoulders back in a confident way and said to myself "don't let this control YOU." I also said "so what" - meaning so what if I faint, so what if fall over, etc. At some point, we all need to say "so what" if we want to move on from this.
Agreed, try not to give anxiety the attention it craves!
Anxiety: Self help,Depression,Phobia,Disorder,Social anxiety,Fear (Road to True Happiness Book 1)
by Prince Jmal
I have a book on kindle that talks all about anxiety and if you need more info you can message me (:
wow, going through the list and almost everything is a symptom I am experiencing, most notably:
diarrhea
nervous stomach
unable to sleep
constant worrying
how do i cope? i just stay home.
I am wondering if anyone gets what I get..
I will get a VERY HOT Face and then whole Body HOT HOT burning and lasts for hours.. THen I get diarrhea and anxious and naucous..and a BURNING stomach
I do have digestive problems but this Hot Hot is the worst.. I have been to the ER several times because of it..I am 69 years old
I am having tests done by my Gastro Dr and will be seeing an Endocronologist this week to see if its hormones or a chemical imbalance...(( I hope the Endo can help)
I do have thyroid problems and take med also and I am on a low dose hormone.
I am having a few symptoms that I keep forgetting to bring up to my Dr and I wanted reassurance that it is my anxiety and that it will pass.
1. When I start worrying about something I immeidately think my life is terrible and I am never going to get better. It is like an underlying feeling I am worried that this will eventually lead to suicidial thoughts and that adds more fear.
2. I feel weird when I over hear other ppl talking about their lives. For example today I over heard a person at work in the other room talking about how he quit college and made me feel weird like I was wondering how he could live with that decision, how much stronger I was mentally in my college days, how I couldn't handle college in my current state,etc.
I will do the same thing with characters in movies and tv shows when i am anxious. I will project myself onto them or their situations in a similar way. It makes it impossible to enjoy such activities.
Are these typical for someone struggling with gad?
Thanks
Hello everyone.
Does any of you has the feeling of stuffy nose?? Since my anxiety started with some of the symptoms that were mentioned before.
I've found my nasal breathing has damaged. Always feel my nose is block.
Have you heard about that??
Probably one of the most common symptoms of anxiety. When you feel better, this will go away.Quote:
Originally Posted by jones27
Thank you for this list. Other symptoms I've had I never have seen on a list till now.
Anxiety kills!
4 days ago i had an "attack". I was under a lot of stress for work and fighting with my husband. In the middle of an intense argument, I hyperventilated and had sharp tingling around my mouth and hands (had it once before) but this time, I also lost control of the right side of my mouth for 30 secs and couldnt speak. after couple min the attack passed however i was left with a numbness feeling on the right side of my face. Today 4 days after, I still feel that my face is a bit off and when i speak, i feel like i am not moving the right side of my mouth properly and spoke at times a bit funny.
i went to the hospital and had a CT scan and MRI/ MRA of my brain and all was fine and i am waiting to see a neurologist. I don't know whether I had what one would call "panic attack" or whether I had some neurological disease. I would assume it was a panic attack as I was in the middle of an fight. Is this normal though to still have this numbness 4 days after? when it does go away. It cant be permanent can it? I have never been this scared in my life. Any insight would be helpful. thank you
It was almost certainly a panic attack Numbness is a common anxiety symptom. How long it lasts will depend upon a lot of factors. But it is important that you don't stress about it as much as possible. Just accept you had a panic attack, there is nothing wrong with you (he medical tests would have shown otherwise) and de-stress as much as possible.
thank you SO much Teafrenzy. I didnt know whether I had a mini stroke ( but i am an otherwise healthy female in my 30s) or panic attack. I never knew that panic attacks can be this severe or that numbness can last for days ( i couldnt find any info on the duration of numbness anywhere). I was very very worried and my mind went to the worst places that I may have some permanent damage in my brain because of the mini stroke (but per ER rooms CT scan and MRI all was fine). then I though that I would feel numb forever and not be able to speak properly anymore. I will now focus on de stress and pray that the numbness will go away. Thank you so much
you're welcome. Your GP would spot a stroke ..plus the tests you undertook. Plus you are still young, so strokes are highly unlikely.