Searching for anything good...(sigh)

Hello E-man, I read your post and I must say that anxiety does have a way of affecting every aspect of one's life. It almost seems like it finds a way to work itself into every little thing you do or every thing going on in your life at that specific moment. It is truly amazing how universal this disease is. One thing that helped me was "letting go". I know it is very hard for us to do, anxiety sufferers mostly suffer from it due to their inability to let go but think of anxiety as this huge rock in the way of your path in life, arm yourself with a chisel, even if its the smallest chisel you have ever seen, and start slowly but surely chipping away at the rock. Chip, chip, chip until the rock is merely a stone. I hope you had a happy holiday season!

Hey there friend!

Thank you for those encouraging words bruh,..yes, anxiety drops giant stones before me most everyday in varying shapes and sizes for sure.
As you said, just gotta chip away at the issue the best that we can..
Holidays were great and special as this forum even had an energy in it that somehow even made the Holidays that much brighter for me and many of us here...
That energy will return too, you can't be that spirit...
Welcome to the forums and hope to see you around soon too!

Have a great Saturday and upcoming week...

Enduronman... (Chris) :)

SORRY NOT OF MUCH USE TODAY, BACK IS F**KING KILLING ME AGAIN FOR NO REASON...

Thinking of you all anyway!!

Enduronman..:(

Oh Eman my friends just left for Detroit, and after three days I can not do anything , the f**** back is killing me. How many bones is in the spine, what the hell it hurts like hell.................... I think stepping into a pile of shit is a specialty of most people............................................ ...who own huge dogs..................or to be huge dogs, puppies who must eat 4 times a day and shit 4 times a day :)))

Dahila and Eman,

Sorry that you both are having trouble with your backs today!!!

Hope you both feel better soon. Nice to see both of you!

Cheers my friends!!!!
Pam

Hello dear friend,..

Holy shit I thought I was going to cry an hour ago, it is that bad.
I can sit here for a few I think, I wanna see what's going on!!!!
Miss you all!!
and this back ache shit is unreal (Thinking of you Dahl!)...
I've got all the good meds (supposedly) but they are not touching this back pain.
Everywhere else feels great,...I NEED that Butrans Patch medication...

Try to have a great day all!!...

Enduronman.. :)

Sorry Chip and D that you all are having back pain. Feel better!

I am better now, I have special computer chair which is shaped to my back,,,:) sitting for two hours and watching moves was good. somehow the pain is easy now. Running around the house, the city, and having all this fun, not time to sit and rest, just made it very painful. I had glorious 3 days full of happiness, now I rest and wait the pain to go away.
Eman can you take a batch with the epson salts? It helps me, to relax the muscles....
Needletogetbetter you know what is back pain about?

Eman I hope you get better, just try to relax no to tense the muscles because it does not help, if anything it makes the pain worse...:)

Quote:

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Originally Posted by Dahila

I am better now, I have special computer chair which is shaped to my back,,,:) sitting for two hours and watching moves was good. somehow the pain is easy now. Running around the house, the city, and having all this fun, not time to sit and rest, just made it very painful. I had glorious 3 days full of happiness, now I rest and wait the pain to go away. Eman can you take a batch with the epson salts? It helps me, to relax the muscles.... Needletogetbetter you know what is back pain about? Eman I hope you get better, just try to relax no to tense the muscles because it does not help, if anything it makes the pain worse...:)

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I certainly do know what back pain is all about! Wish I didn't! Lol

I too love my Epsom salt bath really helps, as does sleeping on the floor, even though I have a firm good mattress, the floor I provides relief when it's really bad.

Glad you're feeling better and had a good time with your guests!

Quote:

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Originally Posted by needtogetwell

I certainly do know what back pain is all about! Wish I didn't! Lol

I too love my Epsom salt bath really helps, as does sleeping on the floor, even though I have a firm good mattress, the floor I provides relief when it's really bad.

Glad you're feeling better and had a good time with your guests!

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Jeez I remember my mom sleeping on the thick board under the sheets. I had never picture myself doing it::((
The most relieve I find on my mattress which was insanely expensive, but worth every dollar. It is made of layers of different sponges and is kind of firm under memory foam. It is the only place I can lie down without pain. No sofas, not other bed just this one...