Hi everyone,
I just wanted to ask if anyone else had positive experiences with yoga and their anxiety. I've noticed that since I started it up again my anxiety has gone down considerably. Anyone else had similar good experiences and want to share?
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Hi everyone,
I just wanted to ask if anyone else had positive experiences with yoga and their anxiety. I've noticed that since I started it up again my anxiety has gone down considerably. Anyone else had similar good experiences and want to share?