can someone please help!!! idk what to do!!!!!!! heart attack or anxiety??!!!

i cant put up with my life anymore. im always
always putting up with anxiety and im such a
hypochondriac and i will admit that. i wont deny it.
i have had soo many chestpains for years and last
year i went constantly to the hospital because i was
soo sure i was going to have a heart attack. but then
they would do tests and find nothing wrong with me
and i would feel soo embarrased like "wow i just looked
like an exaggerating girl thinking she was gonna die
and wasted other peoples time." they never find
anything wrong with me and have told me its stress
and lack of sleep. i am.now on prozac. right now.my
chesy hurts. i have a burning sensation on the.left
side.of.my.chest and also some pricks on the left and
right(closer to the.center)my left arm also aches
i.also have.diahrrra.right.now and.my.upper left back
has.pricks also. also my heart slows down/flutters and pounds
when i take a deep breath. i amm soo scared im gonma have
a heart attack or a cardiac arrest. im going insane.
does anyone experience this and it really is anxiety or.
could this really be a heart problem. by the way im 16 years old and a female.

Hi, oh my ur too young to be dealing with this anxiety...it sounds like just that anxiety...at my worst some 15 years ago, i felt just like you. I am still hvin issues, but not as bad as wat i used to put up wirh. I think time does mk things better n u begin to live with it...hp u feel better soon

Quote:

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Originally Posted by idk2012ftw

i cant put up with my life anymore. im always
always putting up with anxiety and im such a
hypochondriac and i will admit that. i wont deny it.
i have had soo many chestpains for years and last
year i went constantly to the hospital because i was
soo sure i was going to have a heart attack. but then
they would do tests and find nothing wrong with me
and i would feel soo embarrased like "wow i just looked
like an exaggerating girl thinking she was gonna die
and wasted other peoples time." they never find
anything wrong with me and have told me its stress
and lack of sleep. i am.now on prozac. right now.my
chesy hurts. i have a burning sensation on the.left
side.of.my.chest and also some pricks on the left and
right(closer to the.center)my left arm also aches
i.also have.diahrrra.right.now and.my.upper left back
has.pricks also. also my heart slows down/flutters and pounds
when i take a deep breath. i amm soo scared im gonma have
a heart attack or a cardiac arrest. im going insane.
does anyone experience this and it really is anxiety or.
could this really be a heart problem. by the way im 16 years old and a female.

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your heart is ok. you are ok. it is anxiety that triggers heart pumping. i thought my heart would go off too, but it did not. i was ok. i tried to calm myself. drink some camomille tea it really helps or a valerian pill. they really helped me. then i taught myself that it is my anxiety and nothing else. anxiety makes you aware of everything on your body. and please go for a walk.

I'm 16 too!:) my heart gets really face whenever anyone .. Family, friends or strangers talk to me! I get so red in the face and my hands sweat and i feel so nervous:/ don't feel like you're the only one :) xx