Another newbie

Hi,

Just introducing myself. I'm Dan from Australia and basically I'm a jumbled mess of severe anxiety, panic attacks, phobias, fears and you name it really I've probably experienced it or am experiencing it. I'm 30 years old and live alone. I don't have any kind of support system or family contact at all. I do have some ways of dealing with my issues on my own though but at the end of the day I'm really here to discover more effective ways of thinking and dealing with the daily hell that is anxiety. Hopefully at the very least I can find a few people who can relate to my inability to deal with life in general :) Cheers.

- Dan

Hi ya dan welcome to the page :) I'm for the other side of the world to lol London

Hi :) I have alot of the same problems. If you ever want to talk you can private message me. Talking to a stranger never hurt anyone it's kinda comforting.

Thanks that would be good. I better get my postings count up then. I think we need at least 10 posts before you can PM here.

Welcome dan :)

Hi Ritch. Thanks for the welcome peoples.

Welcome Dan, hope you find the Forum useful and helpful, and make some good friends like I have. It is always good to know you are not alone with something like this and to talk to people who understand.

Hi from Canada, welcome to the forum. You will find a lot of people who will understand you and try to help you:))