How does your anxiety affect your relationships?
Hi all! I'm new here but I thought I'd dive right in.
I joined because I have been suffering with anxiety for a long time. It seems to have gotten worse in the last 5 or so years. Anyways, I'm newly married and I am hoping to get some advice from others how they make sure their anxiety is not jeopardising their relationships.
My guy and I have very different temperments--- he is on the mellow end of the spectrum. My anxiety frightens him though. My therapist actually had him come to a session, which I think helped. But still, I know that I sometimes teeter in a mental frame of mind that he just cannot understand.
Those of you who have experience with this, what do you ask of your partners? How do they cope with the anxiety issue?
Thanks all!