Yes, meditation has helped me

1. AliasEQ,
2. Dahila,
3. GeneAllen,
4. jessed03,
5. ScaredDan,
6. trinidiva,
7. Try_Repeat

I have been meditating regularly for at least half a year and it din't help me AT ALL

I tried meditating for a small period of time and then gave up

1. kthotti,
2. Ouii

I didn't meditate at all

1. Nicolette