Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  • Ponder's Avatar
    Today, 04:35 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    I've been checking in like I said ... still missing ya. Done my exercise ... will do more later on. Just heading off to drop Lisa off and check out...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    Today, 04:32 PM
    What Happened? At first I felt like shit, but then I started to feel better and in the end ... Yea ... it was kind of fun. Just need to keep...
    29 replies | 22764 view(s)
  • Ponder's Avatar
    Today, 03:09 PM
    It's still pissing down with rain and I don't want to do what I enjoy but fuck it! I'm doing it anyways! See what happens.
    29 replies | 22764 view(s)
  • Ponder's Avatar
    Today, 03:03 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    NP D - We need to be on at the same time in order to resolve that issue. I can write up a good tutorial and link what's needed but without actually...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    Today, 04:21 AM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    Back Home: I did all the driving. ZZZZZZZZzzzzzzzzzzzzzzz I was not sure if the IconX earbuds were water proof or not. Thankfully the...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    Yesterday, 04:33 PM
    If you feel you really need them and there is no other way ... then take them and you be the judge as to whether they are for you or not. Just as...
    14 replies | 1946 view(s)
  • Ponder's Avatar
    Yesterday, 04:01 PM
    Welcome to the forum Jayce. I feel confident in saying many individuals in here can relate to such symptoms of Panic Attacks. To explain what...
    2 replies | 66 view(s)
  • Ponder's Avatar
    Yesterday, 03:16 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    I have to admit my perception of city life is distorted from my experience of sleeping under bridges ... although without trains overhead like the...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    Yesterday, 02:31 PM
    It can take decades before family members are prepared to even start dealing with deep seeded suffering as a result of childhood and or parental...
    2 replies | 52 view(s)
  • Ponder's Avatar
    02-20-2018, 08:30 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    Trains coming and going every 5 minutes. Imagine having your bedroom window next to that. I mean I love the PC Game Train Simulation 2018, but fuck...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-20-2018, 08:18 PM
    Ponder replied to a thread Struggling 😣 in Welcome
    What are you anxious about? How you feeling now?
    1 replies | 106 view(s)
  • Ponder's Avatar
    02-20-2018, 12:52 PM
    Anything holding you back?
    12 replies | 556 view(s)
  • Ponder's Avatar
    02-19-2018, 04:48 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    Cool, the great belated Peter Powell's son Paul responded to my email re the kite. It's all systems go. I also don't need to use the tail. I don't...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-19-2018, 05:36 AM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    HIGHLY SENSITIVE PEOPLE ... Before I hit the sack ... one last find. I'm not sure about it as like another I find the music and presenter overly...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-19-2018, 04:58 AM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    I was pleasantly surprised with the following watch on Netflix: Watching the trailer after seeing the movie made it even better. Mostly...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-18-2018, 09:44 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    Sure ... I will try to make time later on. I understand if we have trouble re times. Very glad you enjoyed the new blade runner. Yes - there is...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-18-2018, 02:32 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    There's certainly a lot of different conflicting takes on it. It amazes me how critiques so confidently tell us what the artist was thinking so long...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-18-2018, 01:24 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    If I may add ... a grand master of visionary painting.
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-18-2018, 05:21 AM
    Last time we spoke I beleive you were sick ... are you being kind to yourself? Have seen you on steam so know you have been well enough for that. :)...
    6 replies | 188 view(s)
  • Ponder's Avatar
    02-18-2018, 05:13 AM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    WOW - that blog post made me immediately think of IMS's ('I am suffering' - a previous and hopefully still current insightful user to this forum)...
    86 replies | 2732 view(s)
  • Barong Baj Baj's Avatar
    02-18-2018, 05:11 AM
    Defintily going for more resources than one is never a bad idea. Sometimes good to keep it fresh... I admit, I occasionally visit some mental health...
    6 replies | 188 view(s)
  • Ponder's Avatar
    02-18-2018, 04:53 AM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    I mean like the one of the first worlds Major Cities is about to run out of water. But because it's in South Africa I am sure no one across the...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-18-2018, 03:45 AM
    In our society people don't trust those calling the shots, let alone those outside their front door. Anonymity also presents us with a lot of BS...
    158 replies | 13276 view(s)
  • Ponder's Avatar
    02-17-2018, 10:50 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    This was a good watch on Netflix: Doco available on YouTube: But you know how it is - Excellent info to counter the sheep that don't...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-17-2018, 07:06 PM
    Ponder replied to a thread Very scared in General Discussion
    It may be something you saw on the telly or heard on the radio ... or a build up of depression OR a constant state of buzzing. We all have anxiety. ...
    6 replies | 197 view(s)
  • Ponder's Avatar
    02-17-2018, 06:16 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    Yea ... I get what you mean about subsidized housing, but then again I never used to keep my door locked. Is not as half as bad as the media or...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-17-2018, 06:09 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    Not sure if you will like it D. You might? I know I want to watch the first one again after watching this one. I can say I rate it as classic...
    86 replies | 2732 view(s)
  • Ponder's Avatar
    02-17-2018, 04:48 PM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    Decided not to have breakfast and left early while mum and little guy were still sleeping. He has visitation with his Dad today. I did not want to...
    86 replies | 2732 view(s)
  • Barong Baj Baj's Avatar
    02-17-2018, 07:27 AM
    Hey everbody, I hope you are doing well and enjoying the end of winter! In my video, link here https://youtu.be/a6TKaL4fbtM i discuss the lessons...
    0 replies | 68 view(s)
  • Ponder's Avatar
    02-17-2018, 06:18 AM
    Ponder replied to a thread My Head Space in Social Phobia Forum
    After I took headphones off when movie finished, I heard the neighbours at it again with thier subwoofer. Rang cops as ussual then left to sleep...
    86 replies | 2732 view(s)
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