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About bioman987

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Date of Birth
January 13, 1960 (61)
About bioman987
Hello, my name is Don Heiring. I have had anxiety and a social phobia from about age 10. I had reached the point where it really scared me to even leave my house. I scared to drive, go to work. Scared of people, and was a real mess..
I know live in Thailand and have very little problems with anxiety today. I would not say I am anxiety free, because I think no one is ever anxiety free. I can say it is at a manageable level and I am very happy and can do almost anything I want. I have flew to Thailand 3 times in the last 2 years and there was a time in my life when I could not even walk into a store or go to the mall without freaking out. The flight to Thailand form America is about 14 hours.
I have seen a dozen doctors and just as many psychologists. I have taken about as many different medications. Today I am medication free and feeling great.
I now want to give back some of the things that I have learned along the way and maybe help someone.
Golf, scuba diving, fishing, bike riding.


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08-27-2013 10:06 PM
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