Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  • raggamuffin's Avatar
    06-26-2020, 06:35 AM
    For a long time I've felt on edge, like I'm about to breakdown in floods of tears. Sat here in a bathroom stall at work, ive finally unravelled. ...
    1 replies | 169 view(s)
  • raggamuffin's Avatar
    06-23-2020, 02:12 PM
    So, what do I do? I escape as best as I can. Avoidance – it’s not a cure, it’s plastering over the cracks. Headphones at work, lunch time walks...
    54 replies | 5284 view(s)
  • raggamuffin's Avatar
    06-23-2020, 02:12 PM
    So I'm past 200 days sober now. In August I’m looking to begin therapy sessions again. These will be the 3rd lot of sessions with my current...
    54 replies | 5284 view(s)
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About raggamuffin

Basic Information

Date of Birth
July 5, 1986 (34)
About raggamuffin
My name's Ed and i'm here to help however I can. I have had anxiety and depression for a long time, but things are finally slotting into place. I have a much better understanding of these 2 conditions and my own self. I'm pushing hard to get where I want to be and I hope to help other's along the way. I hope I can offer some perspective and positive advice to those seeking help or answers.

Remember, what you feel in your mind will be reciprocated in the physical world. If you feel worry, fear and assume the worst day in day out - you will see the dark side of life and feel the mental anguish of anxiety, depression and symptoms. If you focus on hope, happiness and love you will get the most out of life. Anxiety and depression needn't be a life long disorder. They're your mind's way of telling you that you need to change and fulfill your inner desires for creativity, happiness and success.

Haddenham (Cambridgeshire)
Fire Staffing, Drawing, Painting, PC Gaming, Chatting, Films, Driving, Reading, History
Putting my soul into creating with pens, pencils, paints, cameras and imagination


How strong, how costly, the urge to fight our fate and turn back time. But life is meant to be consumed, not preserved to ward off doom. One can surely die from fear, before the end is ever near.


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