I have always benefitted from being a laid back and calm person. But it the past two years I have been made redundant three times. The first time whilst my wife was in labour with our second child. Although I now have a great job and no real troubles I suffer continually with anxiety and being able to keep my temper controlled. I have never become violent; in fact I have never hit anyone. I just find myself getting angry and snapping at wife and kids over nothing. The same when I am driving, the slightest thing sets me off. It’s so out of character, I need to find the old me.