Fucked head. is it the anxiety ?

[Dennis Sinsheimer]

gmfkmvvvvvvkkkkkkkkkkkk

[anxiousmess]

hiya :) have you thought about medication and possibly some therapy?

they really do help, alot.

you aren't alone here!
i know what you mean when you say you've come to understand it, but there's still nothing you can do about it! i feel like that all of the time. i am currently waiting for therapy, so i can get on the correct meds!

[alankay]

Yep anxiety and maybe some OCD. Get to a doc and tell him everything. You can be treated. PM me any time. Alankay

[Dennis Sinsheimer]

kmmmmmmmmmmmmm

[Dennis Sinsheimer]

mmmmmmmmmmmmmm

[inosantoclaws]

It's always best to do a combination of medication and therapy, but most important is a diagnosis.

[tia_x]

youve literally just said how i feel. i related alot to that first post...

[ez86]

Consider reading a book by dr Claire weekes

[jeremyfresno]

Hey dennis....i think your depression is greater then your anxiety and maybe therapy can help :) but at the same time your anxiety doesn't help the situation....sometimes people get depressed because of their anxiety symptoms and that may make you depression far worse...I think can therapy can help or even just talking to someone you trust

[all_antsy]

I'm new to this forum too. I've dealt with anxiety attacks side I was 12 yrs old. That was the first one and I remember it clearly, I became frantic at the thought of me dying. I held out until I was 15 to be put on medicine for generalized anxiety disorder. I have been on a medication ever since and I am 28. I lost my job about 6 mths ago but continued on with school. It was very difficult finding a new job and trying to work hard at school to graduate with an associate's in May. Among school, my new job, and recently moving, I've again started having anxiety attacks. Once that first one hits, I live in fear of another one. I manage to make it to and from work which is 30 minutes from my house and throughout the work day but he thought of interacting in a situation were I'm not in total control and free to leave if necessary, I start panicking. I absolutely hate this! I'm almost 30 and feel so lost and hopeless because I don't or can't do the things I enjoy due to fear of an attack. I know I cannot die from one but the wildness I feel in my head is scary. I feel as if someone else has control and that's the only time I have suicidal thoughts which enhances my fear.