Meche
03-22-2012, 06:11 AM
My night jerks are back with a vengeance! This is what causes me the most anxiety so you can imagine how I'm feeling. I went to bed early last night to relax and chill out and it seemed to work. Felt very calm and very relaxed and they still happened - I have no control over them and they scare the crap out of. Happened a few times before finally getting to sleep only to be woken about 5am by a huge adrenaline rush to my head. More worrying is that I was wide awake and my hand just jerked on it's own! Have continued to twitch/jerk on/off all day. Doctor tells me they are down to high anxiety and stress which I know and am accepting of that but anxious me says 'it's not normal'. I am physically and mentally exhausted. xx