Byakuya
03-11-2012, 01:49 PM
Hi everyone,
I am a 24-year-old male living in the United States. Since I was a teenager, I have had problems described as generalized anxiety, panic, phobias, hypochondria, and even "existential anxiety" - anxiety about life and death.
I have been through a number of treatments: SSRIs, cognitive therapy, meditation, and changes in diet, exercise, and sleeping habits. Right now, I'm functioning very well.
I have a lot of thoughts and ideas about this condition, and recently began blogging at nocolormonster.wordpress.com. Please visit, if you feel like you might get some value from it. I've been updating it regularly.
Looking forward to sharing and listening with you all.
I am a 24-year-old male living in the United States. Since I was a teenager, I have had problems described as generalized anxiety, panic, phobias, hypochondria, and even "existential anxiety" - anxiety about life and death.
I have been through a number of treatments: SSRIs, cognitive therapy, meditation, and changes in diet, exercise, and sleeping habits. Right now, I'm functioning very well.
I have a lot of thoughts and ideas about this condition, and recently began blogging at nocolormonster.wordpress.com. Please visit, if you feel like you might get some value from it. I've been updating it regularly.
Looking forward to sharing and listening with you all.