selah
01-01-2007, 10:21 PM
Hi,
I'm almost 24. I've been out of college and working for a year and a half. I have a really nice job and a really nice life by all accounts. I think I would describe myself as having generalized anxiety disorder.
I used to be very insecure and depressed in high school and the beginning of college. I have worked really hard to get over that and I have done a good job but now I have a problem with anxiety. I still function pretty well, but I would be so much happier if I didn't feel anxiety all the time!! I'm so frusterated. I have worked so hard to be a happy person. I exercize. I try to eat healthy. I've did individual and group counceling. I make time to be with friends. I have taken Lexapro for about a year. I sit down and make lists of positive things in my life. All these things and I still feel anxiety. It is SO FRUSTERATING.
Anyway I really miss the group counceling I used to do in college so I would like to try this out.
I'm almost 24. I've been out of college and working for a year and a half. I have a really nice job and a really nice life by all accounts. I think I would describe myself as having generalized anxiety disorder.
I used to be very insecure and depressed in high school and the beginning of college. I have worked really hard to get over that and I have done a good job but now I have a problem with anxiety. I still function pretty well, but I would be so much happier if I didn't feel anxiety all the time!! I'm so frusterated. I have worked so hard to be a happy person. I exercize. I try to eat healthy. I've did individual and group counceling. I make time to be with friends. I have taken Lexapro for about a year. I sit down and make lists of positive things in my life. All these things and I still feel anxiety. It is SO FRUSTERATING.
Anyway I really miss the group counceling I used to do in college so I would like to try this out.