Online CBT Counseling?

[PR83]

Hey all,

Has anyone ever tried this course at onlinecbtcounseling..com ?
I would like to try cognitive behavioral therapy but can;'t find a local therapist.

[PR83]

Hey kev,
My fear of panic attacks comes from the fear of fast beating heart and how I feel out of control when I have a rapid heart rate. I'd love to get back to the gym or do normal things like hiking but I'm finding it hard to get over that "hump". I think I fear for my health even though I know i'm reasonably healthy. i'll check out the link you provided, thanks,

[Razzle]

The Anxiety Centre has terrible therapists - save your money