New Member

[1125]

Hello,
I was anxiety free for 5 years and my panic attacks have come back with a vengeance. :( I had to go to the ER more than once last night.(I turned around after I was discharged) I haven't slept in two days and thankfully I am going to my Dr. today. I am in need of some reassurance.

[Suzzy]

Hiya! Sorry to hear you've had a bit of a relapse but dont let it get you down too much or dwell on it.... If you've been anxiety free before then you will be again! :-) At least you know what it is and that it is simply anxiety! Hopefully the doctor will be able to help you out in whatever way you want, be it medication or something else. CBT is a great treatment for anxiety, so if you're not having it already i'd suggest giving it a try. There are always people on here you can talk to for reassurance! :-) x