hopefulinthesouth
02-01-2012, 09:24 PM
Im 20 years old and have been battling anxiety for years. My anxiety is generally manifested through stomach problems. Whenever I go somewhere new, I have stomach issues or I feel some sort of nervousness. For several days leading up to any big event, I will barely be able to eat, I'll be throwing up and nauseated. I think part of my problem lies in overthinking things and caring too much about what others think. I've read several self-help books and I have improved over the years, but this is still the struggle of my life.
If anybody here has some advice that they feel would be useful to me, I'd surely appreciate it. I feel like this is taking over my life, and the anxiety is becoming overwhelming.
If anybody here has some advice that they feel would be useful to me, I'd surely appreciate it. I feel like this is taking over my life, and the anxiety is becoming overwhelming.