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lucy202
01-20-2012, 01:41 PM
Hi everyone,

My name is Lucy and i have just joined this forum this evening.
I have suffered with anxiety for many years and am just looking to see how other people cope with it, or how they have tried to beat it.

I am 21 and feel like anxiety is holding me back from everything, and i need to find out ways of trying to reduce it so i can move forward in my life.

If anyone has any ways that have helped them please let me know.

I will be grateful for any help.

Thank you
Lucy.