gerd and anxiety how they relate and how overcome ?

[henrifromparis]

Hi,

Since I started to have anxiety problems I had gerd. It is not due to HPylori,
I succeeded in controlling anxiety with no meds but could not fix gerd yet.
I can not use ppis too much side effects.
Has anyone beat Gerd and how?

Tx
Henri

[ThePhoenix]

Its pretty common with anxiety, from personal experience the more I focus on it the worse it gets. I can go for months and months without it, then il get it a bit and if I focus on it or worry about it it gets worse and worse! Just acknowledge it and let it go. Over time it will disappear, just be patient.