hestes
12-04-2011, 06:36 PM
Hey, everyone. I am new to the group, and wanted to introduce myself. I have been dealing with anxiety attacks since the Summer of 2010. We lost my Mother-In-Law, and a pet that I was very close to in a month's time. Due to that and just not taking care of myself because of the stress, I ended up having my 1st attack and in the E.R. I have managed to find a couple of things that have helped me learn to control them (at least it seems that way for now). I wanted to join a forum where I could meet other people that deal with the anxiety attacks and understand how I feel. Who knows, maybe I can be of some help.