ashcole
11-30-2011, 12:41 AM
OK so I'm accepting there's nothing physically wrong with me. but how do i over come what i did to myself that first day i panicked over something that was impossible (Rabies) . I've came so far I've had no panic attacks in 2 months and being as I've only been going through this for 4 thats good. I've also over the last few nights been able to sleep without medication YAY. i still have the numbness in my head however and sore wrist and my right eye twitches all the time and i do feel trapped in my own head a lot . it really is impossible for me to see a therapist especially since I've all ready racked up 20000 dollars in medical bills and have no health insurance! so any advice on how i can overcome these physical and emotional symptoms will be greatly appreciated thank you.