Hi Everyone

[alwaysscared]

I suffer from Generalized Anxiety Disorder ans Separation Anxiety. I have dealt with this for almost 15 years. I am trying to get pregnant so I have stopped my meds and i quit smoking. The constant what-ifs are starting to weigh me down. I constantly obsess about my partner leaving me and me not getting pregnant. It makes me physically sick, I cant sleep or eat. This has been going on for a while now and its getting to much to cope with. If anyone is out there that can help, I would greatly appreciate it. Thanks for reading.

[dthul1]

It seems like anxiety is showing up again. With quitting smoking (yay for you :)) and being off your meds its bound to happen! Try drinking some tea! Thats what Im currently doing. Mint tea to be exact. Always helps me calm down after a episode. Best of luck.