Kirjava
11-15-2011, 04:34 AM
Hey,
I've just been browsing the forums and it's interesting to see what triggers people have, it seems like loads of people have health anxiety. Does anyone have anxiety about time, like me? I have a massive phobia of being late, or not getting stuff done in time or missing something. I can't take public transport as I get panic attacks about it being late or me missing it, and I waste so much of my time getting places ridiculously early. It's not just about me, either - I spend the whole hour before my boyfriend leaves for uni to get the bus every morning worrying he's going to be late, I usually end up in tears by the end of it. It has such a big effect on my life... I just can't bear to think about what will happen if I'm late. Does anyone else have this, and how do they cope with it?
Liz xx
I've just been browsing the forums and it's interesting to see what triggers people have, it seems like loads of people have health anxiety. Does anyone have anxiety about time, like me? I have a massive phobia of being late, or not getting stuff done in time or missing something. I can't take public transport as I get panic attacks about it being late or me missing it, and I waste so much of my time getting places ridiculously early. It's not just about me, either - I spend the whole hour before my boyfriend leaves for uni to get the bus every morning worrying he's going to be late, I usually end up in tears by the end of it. It has such a big effect on my life... I just can't bear to think about what will happen if I'm late. Does anyone else have this, and how do they cope with it?
Liz xx