Evo
11-14-2011, 07:44 AM
Hi Everyone. New to the forum - had to just talk and get this off my chest.
I'm a 35yr old male. Everyday I wake up and worry. Worry about absolutely everything and anything. I am sick of feeling this way, I feel so down, depressed and just a constant gloom that something bad is just around the corner.
My most recent and constant worry was about having a serious illness and ended up at the GP's having full blood tests [which thankfully came back ok]. I had googled symptoms (big mistake) and had convinced myself that i had something terminal. Illnesses are just always on my mind.
My current "worry" is that my Wife is going to leave me. She has just recently started a new job and i have this constant horrible vibe that she is going to meet someone there. I wouldn't dare speak to her about this as I feel so ashamed and even believe that i may put the idea into her head. It's also stupid little things like if she doesn't text me during the day then it's a sign that she's with someone - oh this is just so horrible......
I constantly feel on edge, irritable, dreading work, worry about money, worry about health, worry what my children will do when my wife leaves me (even mind reosrted to role playing this in my mind). I have stomach problems which i think is IBS (the mind / gut connection and was confirmed when i was younger), tense muscles, aches and pains.
What the hell is wrong with me - I am just on a constant downer and worry about everything and all of the time!
I'm a 35yr old male. Everyday I wake up and worry. Worry about absolutely everything and anything. I am sick of feeling this way, I feel so down, depressed and just a constant gloom that something bad is just around the corner.
My most recent and constant worry was about having a serious illness and ended up at the GP's having full blood tests [which thankfully came back ok]. I had googled symptoms (big mistake) and had convinced myself that i had something terminal. Illnesses are just always on my mind.
My current "worry" is that my Wife is going to leave me. She has just recently started a new job and i have this constant horrible vibe that she is going to meet someone there. I wouldn't dare speak to her about this as I feel so ashamed and even believe that i may put the idea into her head. It's also stupid little things like if she doesn't text me during the day then it's a sign that she's with someone - oh this is just so horrible......
I constantly feel on edge, irritable, dreading work, worry about money, worry about health, worry what my children will do when my wife leaves me (even mind reosrted to role playing this in my mind). I have stomach problems which i think is IBS (the mind / gut connection and was confirmed when i was younger), tense muscles, aches and pains.
What the hell is wrong with me - I am just on a constant downer and worry about everything and all of the time!