londiniumgirl
11-03-2011, 02:32 PM
Hello!
I have never posted in one of these things before but I really really need your help. For the last year or so these feelings have just been getting worse. I just feel so tired all the time and my head is constantly blocked. I dread going out and when I do, I feel as though I am not in my head and I am seeing everything through a fog.
Some days when I wake up I just feel shaky and like I'm trying to catch my breathe. I'm quite an anxious person anyway but this is making it worse. Are these physical symptoms part of my anxiety? I have been to the drs but they say I am fine physically. I just feel like I'm not myself and like even though I want to enjoy everything I just can't!! I just want to feel normal....I do have a phobia of being sick which doesn't really help me....
Does anyone have any advice for me? would be good to hear!!
I have never posted in one of these things before but I really really need your help. For the last year or so these feelings have just been getting worse. I just feel so tired all the time and my head is constantly blocked. I dread going out and when I do, I feel as though I am not in my head and I am seeing everything through a fog.
Some days when I wake up I just feel shaky and like I'm trying to catch my breathe. I'm quite an anxious person anyway but this is making it worse. Are these physical symptoms part of my anxiety? I have been to the drs but they say I am fine physically. I just feel like I'm not myself and like even though I want to enjoy everything I just can't!! I just want to feel normal....I do have a phobia of being sick which doesn't really help me....
Does anyone have any advice for me? would be good to hear!!