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View Full Version : Hi, not sure what I'm doing



wendylady
10-23-2011, 08:06 AM
This is new to me. I'm not sure what I'm supposed to say.
I have had social anxiety since I was a kid. I even remember my first panic attack. I was in kindergarten. I remember it all. Anyway I dont know what to say other then Hi everybody.

LollahLucy8907
10-25-2011, 06:36 PM
Welcome! I haven't been on here long but I just write what I am feeling. I don't know what kind of anxiety I have I just have it. I have panic attacks and I cry. I am embarrassed to cry in front of people so maybe a little social anxiety--fear of having an anxiety attack in front of people. I recently graduated from college and have a new job. My anxiety flared up and got better. Yesterday I received a verbal warning about e-mailing my co-workers (if i knew i wasn't suppose to e-mail my co-workers I wouldn't have done it). Now I feel like a failure, won't be able to ever take criticism, never be able to work again, ect. I didn't go to work today because I couldn't make myself go. I was having bad thoughts and my mom doesn't understand it. I don't know--I know I would do anything to get rid of it.