My story

[brady]

Please check out my blog, it contains my day to day story on trying to overcome alcohol and anxiety.
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[Anxiety beater]

Hi Brady - I've checked out your blog and think it's great the steps you're taking to tackle your anxiety - you're right in thinking that alcohol can make it worse (but it's so tempting to reach for a drink, isn't it, when you're feeling tense - done that myself and lived to regret it!!) - exercise is a good therapy too. I think you should find a more up-beat picture of yourself for your blog - that's not how you want to be feeling! All the very best with your continued recovery - you can do it!

[brady]

Hi thanks for taking a look, and just for the record that picture isnt me, and when my camera works again i will update it :P

Thanks!