richy1991
09-07-2011, 03:33 AM
hey all
i have been suffering from anxiety for about 8 months now
over the last 3 weeks i have been great as if i was anxiety free, i actually felt like i had fully recoverd
however last night anxiety hit me again and for the only reason i could think of for it was that my brother was going back to school
i have came to think maybe i have a dependency problem
because i can recall a few times iv had anxiety, revolving around dependency
-my first anxiety problem was going to school, i had a dependency on my parents (age 4-11)
-my second anxiety problem was a fear of death of me and my family, so a depenency over them (age 7-11)
-my third anxiety problem was after spending a whole week (day and night) with my girlfriend and then her leaving for home, so a dependency on her leaving me (age 19)
these are the main three but since my latest problem i have had a few smaller prolems that bring my anxiety back such as
-going on holiday with my girlfriend, at the end her leaving to go home
-my family going on holiday
-my girlfriend going on holiday
-my brother going back to school
to me i feel like i have a dependency issue, i know iv'e been told to not try and find what causes my anxiety but to be honest i dont think my anxiety will go until i sort of the underlining problem of it
any advice would be much appreciated
thank you
richy
i have been suffering from anxiety for about 8 months now
over the last 3 weeks i have been great as if i was anxiety free, i actually felt like i had fully recoverd
however last night anxiety hit me again and for the only reason i could think of for it was that my brother was going back to school
i have came to think maybe i have a dependency problem
because i can recall a few times iv had anxiety, revolving around dependency
-my first anxiety problem was going to school, i had a dependency on my parents (age 4-11)
-my second anxiety problem was a fear of death of me and my family, so a depenency over them (age 7-11)
-my third anxiety problem was after spending a whole week (day and night) with my girlfriend and then her leaving for home, so a dependency on her leaving me (age 19)
these are the main three but since my latest problem i have had a few smaller prolems that bring my anxiety back such as
-going on holiday with my girlfriend, at the end her leaving to go home
-my family going on holiday
-my girlfriend going on holiday
-my brother going back to school
to me i feel like i have a dependency issue, i know iv'e been told to not try and find what causes my anxiety but to be honest i dont think my anxiety will go until i sort of the underlining problem of it
any advice would be much appreciated
thank you
richy