jame24
08-07-2011, 11:35 PM
Hey everyone Im Amanda .I have had anxiety and panic disorder since I was 8 years old Im not sure what exactly triggered it but it started off one day i remember i was sitting at the table with my best friend and my mom and i just remember them talking about death and dying and i took a major panic attack I just remember running outside saying im gonna die im gonna die and i remember the feeling of dread and ever since then i have this major fear of death over the years it was manageable somewhat at times but last year my husband got in a head on collision and ever since then i just feel like im losing control with anxiety and more fears are comming out like checking things to make sure they are off and ill check it 50 times and i fear the worst all the time or i feel like i have to say something to make sure it will go ok. im not sure if thats more a ocd but its horrible feeling like this i avoid alot of stuff in life just because of the panic attacks and anxiety im hoping here i can meet people to talk to and maybe relate to thank you for reading