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m0ses
06-30-2011, 01:56 AM
Hi All,

from browsing around the last hour or so I can see some great resources here so I thought I'd better get myself signed up.

I'll try to keep it pretty brief with a back story cause I could just about write a book at this point ;)

30 year old male living in Australia.

After suffering with a life time of anxiety I thought I had my problem pretty much under control until a few days ago. For the last year I have been doing lots of meditation and Reiki, breathing exercises and self help work. So I haven't really suffered from anxiety in a year. Despite having 2 big operations, which I thought was the acid test. I got through them both without a panic attack, in fact with a strange sense of detachment, hardly bothered me at all.

So at this point you can imagine I'm feeling pretty confident that I've sorted out my anxiety problem. Well...not quite...

I was still a little careful about what I ate and drank, as a big symptom of anxiety for me is stomach upset and nausea. Anyway last week I had to take a course of antibiotics for a throat and chest infection. No big deal, or so I thought at the time. The antibiotics didn't agree with me and gave me pretty severe diarrhoea. Dealt with it and got through the course. Saturday I finished the course and Sunday was feeling good. So Sunday night I start to feel quite unwell and the diarrhoea starts again, by Monday morning I was in quite bad pain with an urgency to go all the time, not that anything was really coming out cause I hadn't really eaten. Anyway the pain went away but the sensation to go didn't.

This lasted a couple of days and a couple of doctors visits. Anyway had a colonoscopy today to check for various causes, came up blank. I started to think yesterday that this was initially some kind of bug, or food poisoning or IBS related problem that has triggered off my anxiety again.

I now have an almost constant need to urinate as well as the need for a BM despite the lack of substance ;) And am feeling a little panicked and emotional. What is more interesting since I started to accept the fact that I probably have a lot of anxiety surrounding this condition the more the condition has eased.

I'm now starting to think the actual physical condition is pretty much gone and whatever residual effects I am feeling is due to the anxiety I have created around the condition.

I just wanted to get this out and see if anyone has any thoughts or opinions on it, I'm a big believer of talking and openness

...its hardly brief but a cut it way down from what I originally had here :)

Be Well

marmaladesreturn
07-03-2011, 09:00 AM
Hi fellow Aussie,

Welcome to the forum.

Sometimes we can confuse the physical symptoms as anxiety. Maybe you did have food poisoning or IBS?

My advice is to not dwell on the physical symptoms too much. Our bodies take time to heal with sickness, so try to be patient :)

Be kind to your body, keep yourself well rested and know that in time the anxiety will pass.

:)

Schatmeisje
07-03-2011, 03:39 PM
Welcome fellow Aussie :-)
Its so awful to deal with physical symptoms when you have anxiety, I have B12 deficiency and never know if my anxiety is worse, or if i need a B12 injection again. I tend to try and ignore my physical symptoms as much as i can, and generally find they go away, so most of the times i think it is my anxiety causing it, and just each day as a new day and see what anxiety throws at me, and what weird and wondefful symptoms i will have that day.