Eating When Anxious

[PittsburghCounseling]

I am wondering if anyone else gets the desire to eat when feeling anxious. If so, what are some things you have tried that have/have not worked?

[NashvilleQueen]

For me, it is the last thing I want to do when I am actually feeling an anxiety attack, however, I remember that eating would help to keep an attack from coming on in certain situations.