belle64
05-21-2011, 11:00 AM
Hi everyone!
Want to share all this hope I have :)
Past few months have been a living hell for me, severe anxiety disorder symptoms, awful social anxiety and recently have been diagnosed with emetophobia. Few weeks ago I feared that I'm going to be stuck like this forever.
So I finally took some action, been having hypnotherapy, was so scared and anxious before first session had been in the room for about 10 minutes and had already had a panic attack. When the first session finished, I left feeling so hopeful and relaxed and it hit me that I can get through this.
Been listening to Binaural Beats*cds everyday and I must say when I'm listening to it I feel more relaxed than I've felt in years. I know its not going to go away over night and know that I have some hard work ahead of me but just wanted to share the hope because I know what its like to just feel hopeless.
Don't give up! :)
BELLE
Want to share all this hope I have :)
Past few months have been a living hell for me, severe anxiety disorder symptoms, awful social anxiety and recently have been diagnosed with emetophobia. Few weeks ago I feared that I'm going to be stuck like this forever.
So I finally took some action, been having hypnotherapy, was so scared and anxious before first session had been in the room for about 10 minutes and had already had a panic attack. When the first session finished, I left feeling so hopeful and relaxed and it hit me that I can get through this.
Been listening to Binaural Beats*cds everyday and I must say when I'm listening to it I feel more relaxed than I've felt in years. I know its not going to go away over night and know that I have some hard work ahead of me but just wanted to share the hope because I know what its like to just feel hopeless.
Don't give up! :)
BELLE