Morning Sickness

[House Dad]

Does anyone else wake up feeling sick in the mornings? I have been having this issue for days.

[shabbyboo]

I've found that the mornings are worse for me, too. As soon as I wake up- it doesn't matter what time - my stomach is churning, I feel hot then cold and my heart races. I usually feel better by lunchtime.

[House Dad]

I tend to feel better by lunchtime too, but it is very unsettling.

[ImJace]

Yeah, same here. Mornings are no good. Sometimes I wake up having anxiety, but always wake up a bit nauseated. I notice that sometimes I just accept it, and stop caring and that's when it stops effecting me so much. ha

[ImJace]

Also, don't forget that your blood sugar drops way down, which is enough to make a normal person feel a bit off in the morning. So when you throw anxiety into the mix, your brain starts to rapidly make mountains out of mole hills. I notice that if I eat a cheese stick, or a spoon full of peanut butter in the morning it helps me feel better a lot faster. :)

[Prestonator]

Mornings are generally worse for me too. If i have been feeling anxious for a few days, I can wake up one morning with a very sensitive stomach, dry mouth, feeling sick. Sometimes I am even sick. But I always feel much better afterwards. It's horrible isn't it?