digdan
04-20-2011, 09:13 PM
My anxiety is destroying my life.
It has been building over time, and I was not aware it was anxiety. Not until I ended up freaking out and verbally attacking my fiance did I notice I panicked. She is no longer my fiance and I had to move out into a place of my own.
The anxiety is now mixed with heartache and I have noticed I am being very impulsive. Is impulsive behavior normal during anxiety episodes.
None the less, its been one week since I panicked and my anxiety is not getting better. What should I do?
It has been building over time, and I was not aware it was anxiety. Not until I ended up freaking out and verbally attacking my fiance did I notice I panicked. She is no longer my fiance and I had to move out into a place of my own.
The anxiety is now mixed with heartache and I have noticed I am being very impulsive. Is impulsive behavior normal during anxiety episodes.
None the less, its been one week since I panicked and my anxiety is not getting better. What should I do?