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View Full Version : finding it hard to cope feel like i have tried everything!!



candystarrstarr
04-02-2011, 08:59 AM
Anyone else feeling like me?

I had the whole panic attacks all my life around 2 years ago i seemed to get them under control, i think i have general anxiety disorder, i worry about everything with out even realising i do it now! but instead of the panic attack i am finding myself lately in a constant state of high anxiety/stress my whole body is unbearably tense and i am really struggling to get out of it, someone please help i am finding it really hard to carry on with normal daily life, will this ever go away???

candystarrstarr
04-02-2011, 09:00 AM
i also wanted to add i feel like i dont know how to relax anymore.