what to do if anxiety leaves for awhile then comes back on?

[transam1170]

Hi what should I do if anxiety leaves then comes back on for no reason it didn't totally leave yet bit comes back a bit then relieves me then comes back , someone told me that , this is a good sign meaning that I'm gettin close to overpowering my anxiety and making a stop to it any ideas? Thanks

[transam1170]

thanks forwells, so basically i just gotta overpower the driving problem?, cause weeks ago it felt like i was getting better and calming down, now it feels like its lingering with me i guess thats how i can say it, sorta like im getting better, but its following me? thanks