03-22-2011, 09:17 PM
I am new to this forum, i am 29 years old and suffer from panic disorder with agoraphobia, generalized anxiety disorder and depression. My main issue is anxiety and panic. I dont know how to deal with the feelings i have anymore. I just started going to school in the classroom, i always take online classes but this one class did not offer onlline. Today it was so bad i went to the restroom and cried. I have already missed class and that cause its only once a week. I take xanax but have been on it a year already so i only take it once day and am afreaid to take a second one for class. I leave class early i cant concentrate i shake my stomach feels tight and chest feels hard to breath, then when i leave i STILL feel this way. i dont know what to do any more i just want to be able to go to class and feel the way everyone else around me looks....normal.