Does EFT work for You

[bigcat1967]

Have you guys tried EFT (Emotional Freedom Technique)? This is where you tap on different points of your body while you are thinking about your fear. I tried it - I was very patient with it and concluded that it doesn't work. However, there are so many ppl say that it does. Just wondering about someone's experience w/ EFT...

[tinted]

There are quite a few people on this SAD forum that have said it works for them.I m ttrying it atm.

[belle64]

Hello,
I am trying this at the moment. It really calms me down, slows down my heart and my mind feels so much more relaxed after. My opinion is that anything is better than meds. Give it a try :)
BELLE

[JoeMagaro]

Hey Bigcat,

I know it's a popular method. I've had some exposure to it. I think ultimately, if you believe it works for you, it does. It's your confidence in the method, not the confidence the method inspires in you.

Just my two cents.

Joe