richy1991
03-07-2011, 11:52 AM
hey all
was wondering if anyone has any tips for me that could help me get over the last part of my anxiety?
for the last 2 weeks i havnt really had any progress with my anxiety
i still have the little random spells of sadness in the day and the big spell of depression/anxiety in the evening around the same time
along with the lack of interests and loss of libido
i feel like the anxiety has turned into more of a depression
and i feel like i could get over all of this if i could just forget about it all together
any little tips would be nice
thanks
also i have came down with a bug today and it is not helping at all because alot of the symptoms remind me of the anxiety and im getting down because i just feel like its one thing after another
just any help that will get me over this last hurdle would be much appriciated
thanks
richy
was wondering if anyone has any tips for me that could help me get over the last part of my anxiety?
for the last 2 weeks i havnt really had any progress with my anxiety
i still have the little random spells of sadness in the day and the big spell of depression/anxiety in the evening around the same time
along with the lack of interests and loss of libido
i feel like the anxiety has turned into more of a depression
and i feel like i could get over all of this if i could just forget about it all together
any little tips would be nice
thanks
also i have came down with a bug today and it is not helping at all because alot of the symptoms remind me of the anxiety and im getting down because i just feel like its one thing after another
just any help that will get me over this last hurdle would be much appriciated
thanks
richy