YungandAnxious
02-07-2011, 02:50 PM
I've had anxiety for about 2 years now and it was never social untill an experience with a new friend. It used to never be while I was sober, untill pretty recently. People on this forum anxiety has caused me to cut all my friends from my life and drop out of school ok and my family isn't your normal fun loving family either, I dream about killing my grandma and mom who don't treat me like their 16 yr old son/grandson at all. I used to have The Linden Method on my computer upstairs but it needs to be redone so I don't have access to it, I still have all the recordings on my phone but I desperatly need someone to tell me the 9 pillars b/c I have the visualization for them I just need them themselves. I fear telling my mom and or grandma about my anxiety b/c I'm scared they'll take advantage of me like what happend when I told someone before, I live in a bad area and no way out. So can somebody please give me some kind of advice for EXTREME social anxiety or the 9 pillars from the linden method on here?